The third and final problem we'll solve together is this. Unless you're a pro goalie, it's highly unlikely you're going to be able to draw all of the key technical AND tactical aspects of your game together to know exactly what you need to work on and develop, right now, for the stage you're at – let alone what you need to do next. Let's fix that.
Let me bring my decades of experience and my personal relationships with elite goalie coaches all over the world to you – to prescribe exactly what you need to work on. You're literally getting pro-level experience at group coaching prices. It's the tactics in your pocket that most goalies just dream of.
Most Goalies are only a few techniques and strategies away from becoming the go-to Goalie in their league. Any one of these things can move the needle immediately for you and for your game. And my experience is that ONE of these things is going to resonate with you and stand out as the BIG opportunity for you specifically… So we'll be able to spend more time on that one with you.
I've called this program the Game Winning Goalie Formula™
Because that's what it is. That is our focus here. The Game Winning Goalie Formula™ is a proven strength & conditioning program that shrinks your G.A.A. without any guesswork whatsoever.
There are literally hundreds of things you could be doing – but knowing which ones are what you need to do, right now, to transform your game…
…Well that takes decades of experience.
I'm ready to begin working with your right away… And I'm inviting you to join.
Here's how it will work…
This is not like other downloadable programs that you'll find online.
The Game Winning Goalie Formula™ gives you proven training plans based on your age, ability, experience and goals PLUS you get direct access to Maria Mountain whenever you need help.
You'll receive a specific training plan. We'll be getting together weekly to work on your progress. You'll join a Team of Goalies who will champion you and you'll get coaching from me.
Here's what's included…
We don’t call it the Game Winning Goalie Formula™ for nothing. Transforming your MOBILITY, FUNCTIONAL STRENGTH, SPEED AND STAMINA ON THE ICE is the heart of the GWGF. Your training will be periodized so you continue to progress and develop from month to month without hitting any frustrating plateaus.
When your body can move the way you need it to move and when you start making saves where even you are saying “HOW did I DO that?”, things get pretty exciting, your confidence grows, you play with more patience.
I know training can get boring, especially when you aren’t seeing dramatic results on the ice. The Game Winning Goalie Formula™ monthly training progressions combined with the results you will see on the ice keep it fresh and keep you coming back for more.
I am a Coach first and foremost; I know firsthand the huge difference in results you get when work smart vs. just working hard. I want you to succeed, so I am going review your training schedule each and every week to make sure you have the right volume based on what else is going on in your life whether that be school, hockey, work, etc.
You are never more than a few hours away from the answers you need, there are two ways to get in touch with me directly:
This is where we look at your on-ice techniques and strategies, puck handling, your nutrition, your mental game, the science behind why we train the way we do… and more.
Being a goalie is isolating. Your coaches and teammates think being a goalie is so easy that you don’t even get a workout on the ice! They even joke that now you need to go get your own workout in.
Fact. Only a goalie understands a goalie.
And only a goalie understands the struggles you go through every season. That’s where the Game Winning Goalie Formula™ Team of Goalies comes in.
Across all ages and levels of ability, we all experience the same highs and lows. But it isn’t until you are part of a team of goalies (more of a family really) who really GET IT, that you appreciate that it’s not just you. Trust me, it helps more than you can begin to imagine.
If it’s worth doing, it’s worth doing properly. That’s why I’ve created video tutorials showing you in detail, exactly how to perform every single exercise in your workout plan.
All of the exercises on your tailored workout PDF are linked, so you just tap for immediate access. You'll learn at a pro-level exactly how you need to be targeting and activating the right muscles, and what your form should be so that you're getting the most beneficial training results.
You’ll also be asked to do technique check-ups just to make sure.
So here’s a little insider secret…
Sometimes we select Goalies to turn into killer case studies. My hope is that you’re one of those Goalies. We want to maximize the time we work together SO THAT you can maximize your results. The more you stick to the plan, the more you lean in and engage, the more consistent you are… the more I’ll work with you.
We're going to be working closely together, so I'd like you to be sure you have at least 3 hours each week to dedicate to this over the time we work together.
The total cost is $247/mth for a 12 month membership – but for now, I don't want your money. I just want you to apply so that we can make sure we truly help you and not waste your time.
I would love to coach you!
If you are a student enrolled full time at a secondary school or college / university, I have some great news for you. I will subsidize 30% of your fees. The student membership rate is $167 USD/mth for a 12 month membership.
Any time you invest time and money to work with a coach, there’s a risk. Right? What if it doesn’t work? What if it’s not as good as she said? What if Maria's a weirdo liar?
So let’s look at the best and worst case scenarios.
Best Case: Over the next 12 months you transform your hip mobility and relieve relieve nagging hip pain. You'll build strength at length, and play with athleticism and consistency. You'll make saves that surprise even yourself. You'll become the sought-after Goalie everyone in your league wants.
That’s the best case.
But what about the worst case?
Worst case: Maybe it doesn’t work. Maybe you’re a few weeks in and decide it’s not for you. Or the content isn't quite right, or maybe you jumped in too soon.
In which case, let me make this super easy for you with my Work For Free Guarantee.
Complete your first 30 days in the Game Winning Goalie Formula™. After that, if you don’t see results on the ice, I’ll work with you 1:1 until you do. The only condition is that you participate in the program fully. Your worst case scenario is you’ll have learnt a bunch of new training techniques, and you’ll get private coaching from me until you see actual results on the ice. You can't not improve!
The truth is, I know the Game Winning Goalie Formula™ works. I've seen it time and time again with Goalies who complete their first 30 days in in the program. They make HUGE strides in their performance. That's why I'm 100% confident I can make you this offer.
In fact, I've seen Goalies go from College into the NHL, and from Adult Leagues to Minor Pro! It's that powerful.
I’ve purposely created Game Winning Goalie Formula™ so that it's not only accessible, but so that there’s no risk to you.